I am home sick today from work. I haven't been feeling well at all and I just needed a day to take a break. It seems to be helping to just be able to rest. This is hard on my fintess and exercise though. I have been able to eat pretty well all things considered. This evening, my sister and I will be travelling to Ohio.
This weekend is going to present a lot of challenges for my nutrition. I've concluded a few things though. I'm going into this weekend knowing what to expect and knowing what temptations lie ahead. I'm going to exercise every day but Sunday and already have my workouts planned out. For breakfasts, I am planning on eating oatmeal or cereal and fruit. Lunches and snacks will be kept light and healthy. I am going to cook Moo Shu veggies on Friday night. Saturday night, my brother is cooking ribs and mashed potatoes for everyone. I plan on trying to choose wisely and watch what I eat. While I know this weekend will be a challenge, I'm not going to be terrible hard on myself.
I am going to make the best choices I can but I also realized that it is not very often my whole family is able to be together at one time. Plus this is the last time I am going to see my sister for at least 9 months. I want to cherish this time with them and celebrate. This doesn't mean I am going to disregard everything I have learned and forget what I'm working towards. But I'm also not going to restrict myself too much. I think I have a good outlook on this weekend to be able to have a good time while keeping my goals in mind.
I will update on Monday! :)
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